Mediterranean Cuisine
Delicious Dishes from Around the World
Mediterranean Cuisine
When it comes to delicious and flavorful food, Mediterranean cuisine is a true standout. Known for its fresh ingredients, bold flavors, and health benefits, Mediterranean dishes are a favorite among food enthusiasts worldwide.
1. Greek Moussaka

Moussaka is a traditional Greek dish made with layers of eggplant, minced meat, and a creamy béchamel sauce. It's hearty, comforting, and bursting with Mediterranean flavors.
2. Spanish Paella

Paella is a vibrant Spanish rice dish cooked with saffron, vegetables, seafood, and meats like chicken or chorizo. It's a colorful and aromatic dish that represents the essence of Spanish cuisine.
3. Italian Caprese Salad

Caprese salad is a simple yet delightful Italian dish made with fresh tomatoes, mozzarella cheese, basil leaves, olive oil, and balsamic glaze. It's a refreshing and light salad that celebrates the flavors of Italy.
4. Lebanese Hummus

Hummus is a popular Lebanese dip made from chickpeas, tahini, lemon juice, and garlic. It's creamy, savory, and perfect for dipping pita bread or veggies, making it a beloved appetizer in Mediterranean cuisine.
Explore the rich and diverse flavors of Mediterranean cuisine by trying out these delectable dishes from around the world!
For more mouthwatering recipes and culinary inspiration, check out BBC Good Food's Mediterranean Recipes.